Thinking of trying Botox injections or undergoing laser surgery to improve your facial appearance? Before doing that why don’t you consider a more natural way to not only look better, but feel better too? Prevent inflammation – the key to anti ageing skin treatments.
Anti Ageing Skin Treatments
Renowned dermatologist, Nicholas Perricone, MD speaks on his three-tier approach to look and feel better. One key to looking great and feeling youthful is to control inflammation. Inflammation accelerates the aging process and is the root cause of many medical conditions. It also creates havoc on appearance. Inflammation can be kept in checked through adherence to an anti-inflammatory diet, nutraceuticals, and cosmeceuticals. In fact, controlling inflammation may be the best anti ageing skin treatment. Inflammation also contributes to heart disease, strokes, obesity, cancer, and much more.
An anti-inflammatory diet emphasizes frequent consumption of fresh fruits and vegetables, leans sources of protein like fish, and oh yes, drinking plenty of water. Avoid the empty calories found in junk food and sports and soft drinks. They really contribute no nutritional value to your body. Nutraceuticals and cosmeceuticals are two other wasy to ensure that our bodies receive the necessary anti-inflammatory and antioxidants to dampen the aging process
To learn more about Dr. Perricone and his skin care products visit PerriconeMD.
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