Testosterone: for Libido and More Testosterone has been used for years to treat erectile dysfunction as well as low libido but recent studies have shown it to have many more advantages. The benefits are well documented in multiple scientific journals including endocrinology and urology journals. … [Read more...]
Testosterone Causes Prostate Cancer and The World is Flat
For the last 50 plus years we have been told that testosterone causes prostate cancer, ever since Huggins et al demonstrated that suppression of testosterone caused prostate cancer regression. Over the last 70 years this fact has grown and morphed into testosterone being the cause of prostate … [Read more...]
PSA Back in the News
PSA recently made the news when the US Preventative Task Force, a panel made of primary care doctors, decided that PSA was of no value. Well , now the PSA experts ( urologist) have addressed that claim and have come up with a much different conclusion. I pointed out in my original post the director … [Read more...]
Beer, Chocolate, Good for You?
Can Beer and Chocolate Be Good for You? Who can believe that anything so good like beer and chocolate could possibly be good for you? No way you say, empty calories, high sugar content right? Well your wrong and I'm here to tell you all about it. The key to both of these treats is, you guessed it, … [Read more...]
Paleo Comfort Foods: By Julie & Charles Mayfield
Paleo Comfort Foods Paleo Comfort Foods is a wonderful addition to anyone's kitchen whether they be a newby to the Paleo lifestyle or an old hand. In the intro we meet husband and wife team of Julie and Charles Mayfield and learn their backgrounds and motivations. They quickly take our hands and … [Read more...]
5 Tips for a More Exciting and Healthy Valentine’s Day
Tips for a Healthy Valentine's Day This post we are going to share with practical tips to make this Valentine's Day more enjoyable and healthier. 1) Nutrition and Exercise Plan We are still a week out, plenty of time to start a course to get healthy, feel better and look better for the one you on … [Read more...]
Testosterone Part III: Supplementation
Testosterone Supplementation After reading part one and two you should have a fairly good understanding of the benefits of testosterone. Below is a quick review of the benefits of testosterone supplementation. Increased Libido Increased bone mineral density Increased muscle mass … [Read more...]
Testosterone Part II: Erectile Dysfunction
Help for Erectile DysfuntionFor years testosterone was felt to be little or no help in treating erectile dysfunction but lately that has changed. It was taught at many institutions that no one was ever helped with erectile dysfunciton by increasing their testosterone levels. With the increased … [Read more...]
Testosterone, Part 1: What’s Normal?
Testosterone is found in both men and women, the question, what is normal for your body to function optimally? We know that in both males and females testosterone drops as we age and with our life expectancy as long as it is today how low can it go. In males every year after thirty there is on … [Read more...]
5 Tips to Successful New Year Resolutions
It’s New Year Resolutions TimeIt’s that time of year, the time when we all make outlandish New Year Resolutions that we never keep. Below are five tips to get you for making successful New Year resolutions.Follow them and your chances of reaching your goals are much improved.PlanYou … [Read more...]
