Acne and Rosaea What's good for the gut may be good for the skin. Probiotics have long been used and becoming increasing popular to manage digestive symptoms. But, they more offer skin and cosmetic benefits, too, related to their anti-inflammatory properties. According to the American Academy of … [Read more...]
Living with Gray Hair: a Bird’s Eye View
Gray Hair: An Early Sign of Aging“Mirror, mirror on the wall. That cannot be a gray hair – after all – could it?”But it was, and it was staring me in the face as I looked in the mirror. I was just 16. But, there it was – a gray hair – on my head! Just the first of many to come.It was over the … [Read more...]
A Healthy Brain Leads To Healthier Skin
Healthier Brain, Healthier Skin Here's a maxim that is not always appreciated in medicine. What is good for one organ is good for all organs. It does not make sense for the body to be designed any other way. So what's good for the brain is good for the heart and vice versa. And, what's good for the … [Read more...]
Keep Your Skin Healthy With These Anti Aging Foods
Anti Aging Foods for Your Skin You are what you eat. And, if you want to look good on the outside pay attention to what you put in the inside. The following anti aging foods will improve your health and your skin. Skin does much more than dictate our appearance. Healthy skin is essential for a … [Read more...]
Does Sugar Cause Acne?
Can Sugar Cause Acne? While the causes of acne are not completely understood there is evidence that sugar and other high glycemic carbohydrates may be a contributing factor. It appears that dairy, too, is linked to acne although the association appears somewhat weak. Do does sugar cause acne? … [Read more...]
Vitamins for Hair Growth (Loss)
One of the first things people notice about you is your hair. So make sure it's healthy. The best thing you can do to maintain a head nicely coiffed with hair is to eat well. Secondly, when discussing nutrition and vitamins for hair growth the main and realistic goal is maintaing the hair you … [Read more...]
Anti Aging Wrinkle Prevention: Healthy Foods
What we eat may be more important to the health of our skin than what creams we put on our skin. Are there anti aging wrinkle foods to keep us looking younger? Topical skin creams containing antioxidants like vitamins C and E, coenzyme Q10, green tea extracts, and retinol have been shown to limit … [Read more...]
Anti Ageing Skin Treatments: Prevent Inflammation
Thinking of trying Botox injections or undergoing laser surgery to improve your facial appearance? Before doing that why don't you consider a more natural way to not only look better, but feel better too? Prevent inflammation - the key to anti ageing skin treatments. Anti Ageing Skin … [Read more...]
5 Natural Anti Aging Secrets That Will Give Overnight Results
Natural Anti Aging Techniques Maintaining youth requires a long-term investment in observing proper diet, regular exercise and other wholesome routine that constitute a healthy lifestyle. However, there are days when you could use a fairy godmother who can magically erase the signs of aging and … [Read more...]
