Live Long Stay Young

  • Nutrition
    • Weight Loss
    • Nutritional Supplements
    • Healthy Recipe
    • Healthy Foods
    • How to Eat to Become Thinner
  • Hormones
    • Men’s Health
    • Women’s Health
    • Libido
    • Growth Hormone
    • Quotes and Tips to Drive Men with Low Sex Drive or a Woman Crazy
    • Testosterone Gel
    • Aromatase Inhibitors in Men to Prevent Man Boobs
    • Testosterone Controlled Substance
  • Skin Care
    • Skin Care Products
    • Skin Nutrition
    • Skin Treatments/Procedures
  • Aging Process
    • Healthy Aging
    • Envisioning Celebrities in 20 Years
    • Slowing the Aging Process
    • Clinics and Physicians
    • What is Cenegenics
    • Verisol Reduce Wrinkles
    • Video Resources
  • Exercise
    • Resistance Training
    • Aerobic/Cardiovascular
    • Mick Jagger Diet & Exercise Program
    • Bodybuilding Divisions – Men & Women
  • Products
    • Books for Purchase
    • Life Extension Products
    • TA-65
  • Be The Best You

Eat These Foods to Fight Viruses

April 13, 2020 By Dr. Joe Jacko Leave a Comment

foods to fight viruses

With the outbreak of COVID-19 it is now more important than ever to boost your immune system and consume foods to fight viruses, not just COVID 19, but any virus. Photo by Chantal Garnier on Unsplash Perhaps the COVID-19 pandemic will serve as a more motivating factor to improve your diet … [Read more...]

Nutrition Tips for 2020

January 10, 2020 By Dr. Joe Jacko Leave a Comment

The year 2020 is upon us. A few years ago 2020 sounded so far off, but it quickly came upon us. It is here, right now. It it's a new year and that means it is time to lose weight and eat healthier. Today we offer a few practical nutrition tips to try during 2020. Photo by Dan Gold on … [Read more...]

Does Coffee Protect Against DNA Damage?

November 14, 2019 By Dr. Joe Jacko Leave a Comment

Does coffee protect against DNA damage?

We all read different reports on the possible health benefits of coffee. But, here is some exciting news for those who love to start their day with a "Cup of Joe." Coffee seems to reduce DNA damage. And, guess what DNA damage does? It leads to premature or accelerated aging. Photo by Nathan … [Read more...]

What Is Emotional Eating?

June 30, 2019 By Dr. Joe Jacko Leave a Comment

emotional eating

healthy snacksEmotional Eating: What is It? Emotional eating is eating for reasons other than hunger. And, that can sabotage your health. Emotional eating provides some level of reward or satisfaction that goes beyond simply satisfying the stomach of hunger. We tend to gravitate to emotional eating … [Read more...]

Green Tea and Weight Loss

April 7, 2019 By Dr. Joe Jacko 1 Comment

some studiesCould green tea facilitate weight loss?  Yes, according to a meta-analysis on human studies. Green tea has many health benefits. It reduces cholesterol, improves insulin sensitivity improving management of type 2 diabetes, reduces Alzheimer's risk, and possess anti-cancer … [Read more...]

Low Calorie Food for Weight Loss

March 31, 2019 By Dr. Joe Jacko Leave a Comment

Celery for health

Do you like to eat, yet want to lose weight? Make low calorie food a big part of your diet. Simply changing the foods you eat without changing the volume or amount of food you eat may be the only tweak you need to make to see the pounds come off. Plus, low calorie foods tend to be healthy, … [Read more...]

Unhealthy Food Cravings: 13 Ways to Kick Them

February 25, 2019 By Dr. Joe Jacko Leave a Comment

food cravings

Unhealthy Food Cravings Are unhealthy food cravings sabotaging your efforts to lose weight and improve your health? If so, you are not alone. Most of us struggle with food cravings. Most Americans are addicted to foods high in sugar, salt, an unhealthy fats - all of which are found in … [Read more...]

What is Healthy Eating?

November 18, 2018 By Dr. Joe Jacko Leave a Comment

What is Healthy Eating? What is healthy eating? That's a question our ancestors never had to answer because they never had to ask it. Eating healthy was second nature for them because everything they ate was natural (though natural and health are not always synonymous. Unfortunately, we have … [Read more...]

How to Turn Your Health Around: The Top 4 Ginger Health Benefits

June 18, 2018 By itadmin Leave a Comment

ginger health benefits

Every few years, we hear about the latest “superfood". Now and then is generally in the form of a fruit or vegetable from an exotic, far away land. Ginger health benefits can act as a detoxifying agent inside your body. Manufacturers get on the bandwagon, supplying the public with the superfood … [Read more...]

8 Best Anti-aging Foods You Should Start Eating

May 28, 2018 By Kelia Quintella Leave a Comment

Avocado into halves

As we age, it becomes harder to maintain our optimum health. Your diet can play a large part in your health and well-being, especially as you start to age. For those same reasons, there are a variety of foods you can add you to your diet to help fight against these effects of aging. Keep reading to … [Read more...]

Next Page »

Search Our Site

Powered by Ajaxy

Subscribe to LiveLongStayYoung

Enter your email address to subscribe to our site and receive notifications of new posts by email.

Follow Us

  • Facebook
  • Pinterest
  • RSS
  • Twitter

Best of the Rest

  • Menopausal Symptoms: They Start Sooner Than You Think

  • Brain Health in Just Three Simple Steps

  • Fast Your Way to Health and Longevity

  • Put Down the Soap and Let Your Hands Be Dirty

  • Don’t Sabotage Yourself With These Behaviors

Top Posts & Pages

  • Mick Jagger Diet and Exercise Program
    Mick Jagger Diet and Exercise Program
  • Wellness Wheel: How to Find the Perfect Balance
    Wellness Wheel: How to Find the Perfect Balance
  • Optimal Versus Normal Testosterone Levels in Men
    Optimal Versus Normal Testosterone Levels in Men
  • 8 Best Anti-aging Peptides and Their Uses
    8 Best Anti-aging Peptides and Their Uses
  • 4 Natural Ways To Reduce High FSH Levels To Increase Fertility
    4 Natural Ways To Reduce High FSH Levels To Increase Fertility
  • Health Illness Continuum: Take Charge Of Your Health
    Health Illness Continuum: Take Charge Of Your Health
  • Pros and Cons of GMOs - What You Need to Know about Genetically Modified Organisms
    Pros and Cons of GMOs - What You Need to Know about Genetically Modified Organisms
  • How Do I Know If I Have Silent Inflammation?
    How Do I Know If I Have Silent Inflammation?
  • Testosterone Injections: How to Perform Them
    Testosterone Injections: How to Perform Them
  • Do Antibiotics Make You Tired? The Truth About Your Medication
    Do Antibiotics Make You Tired? The Truth About Your Medication


Sports & Recreation Accessories

Sponsored Space

Social Media

  • Facebook
  • Pinterest
  • RSS
  • Twitter

Copyright © 2021 livelongstayyoung.com

About · Privacy Policy · Terms of Use · Site Map · Contact Us · Advertise

X
Share this
Subject:
Message:
This website uses cookies to ensure you get the best experience on our website. Learn more.