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BPC-157: Body Protection Compound

We are staying on the topic of peptides and today we focus on the potential health benefits of BPC-157. BPC-157 is a 15 amino acid that is naturally found in gastric juice of all places. What is BPC-157? But, it makes sense that BPC-157 … [Read More...]

Stay Young with Peptides

What are peptides? And, can they help you stay young? Some experts feel that peptides might provide a fountain of youth for those desiring to stay young and live longer. Because of their potential to improve health, peptides are being studied more … [Read More...]

Why Cancer Patients Should Bank on Their Own Stem Cells

If having cancer isn't bad enough, here is some potentially more disturbing news for cancer survivors. Cancer patients who have received chemotherapy or radiation therapy are at significantly higher risk of developing myelodysplatic syndrome (MDS) … [Read More...]

What is PQQ?

What is PQQ? What is PQQ? PQQ is short for pyrroloquinolone quinone. Now you know why PQQ is used instead. PQQ is a compound that some scientists fueled should be categorized as an essential nutrient. Essential nutrients are those the body is … [Read More...]

Should I Take Aspirin?

Changing health recommendations can lead to confusion and be a frustration for patients and doctors alike. Should I take aspirin? Should I take fish oil? Is caffeine safe to consume and might it have health benefits? And, what about chocolate? Yea or … [Read More...]

Are You Inflammaging?

Chronic inflammation leads to premature aging. And, that's what inflammaging is - aging resulting from inflammation. Inflammaging is premature or accelerated aging related to chronic low grade inflammation that causes a host of chronic … [Read More...]

Treat Yourself Well During the Pandemic

It is easy to be stressed, worried, and anxious as the coronavirus pandemic continues. It is very important to take care of yourself physically, mentally, and emotionally. What steps have you taken to treat yourself well during this … [Read More...]

Watch Out for these Foods that Lower Testosterone

More and more men suffer from symptoms of low testosterone, and more and more men are overweight and in poor health. Might there be a link between lifestyle habits and testosterone levels? Yes, there it is. And, to optimize your health and … [Read More...]

8 Foods That Lower Blood Sugar

Good news! There are foods that lower blood sugar. This is huge as elevated blood sugar over time leads to diabetes. Diabetes is a growing problem leading to obesity, cardiovascular disease, cancer, kidney disease, neurologic symptoms, and visual … [Read More...]

How Poor Sleep Affects Your Metabolism

Getting a good night of sleep is one of the best things you can do for your health. Poor sleep affects your metabolism increasing your risk of developing obesity, insulin resistance, and disruption of the gut microbiome. Poor Sleep Affects Your … [Read More...]

Low Testosterone and COVID-19 Deaths

More COVID-19 deaths have occurred in men than women leading to speculation that testosterone, the male hormone, may be the culprit. But, as more data comes out it appears that men who have died from COVID-19 have had low levels of testosterone … [Read More...]

Healthy Lifestyle Leads to Healthy Immune System

Your first defense against disease is your immune system. And, your first means to maintain your immune system is to live a healthy lifestyle. How do you improve immune function through lifestyle? Let's outline what is a healthy lifestyle is? … [Read More...]

Which Testosterone Level Is The Most Important?

Total testosterone, free testosterone, bioavailable testosterone - you may be confused. Which testosterone level is most important? If you been to this website before you know that we emphasize the fact that testosterone is a total body hormone, not … [Read More...]

Mick Jagger Diet and Exercise Program

The Mick Jagger Diet and Exercise Program Though band members of The Rolling Stones have lived life in the fast lane it turns out that Mick Jagger has lived a pretty clean lifestyle since the mid 1990's. He has a meticulous diet and exercise … [Read More...]

Best Anti Aging Products Recommended By Dr. Oz

Best Anti Aging Products Revealed In OprahWith the torrent of age defying products in the market today, consumers often find themselves confused with which product to pick. Magazine ads, biased reviews and resources that lack credibility do not help … [Read More...]

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