Chronic inflammation leads to premature aging. And, that's what inflammaging is - aging resulting from inflammation. Inflammaging is premature or accelerated aging related to chronic low grade inflammation that causes a host of chronic … [Read More...]
Slow The Aging Process
The Buckeye Cruise for Cancer: Cruising for a Cause
Leave it to Buckeyes to take a cause to the next level and have fun doing it. Not only do they have a good time, but the Buckeye Cruise For Cancer raises lots of money as well. Approximately, $3.2 million dollars was raised on the 12th Buckeye … [Read More...]
Mick Jagger Diet and Exercise Program
The Mick Jagger Diet and Exercise Program Though band members of The Rolling Stones have lived life in the fast lane it turns out that Mick Jagger has lived a pretty clean lifestyle since the mid 1990's. He has a meticulous diet and exercise … [Read More...]
Do Memory Games Really Work?
Do Memory Games Really Work? Should you play memory games or brain games to improve your memory and executive function? I would have said 'yes' prior to researching this topic. Yet, the evidence that playing memory and brains games is beneficial is … [Read More...]
9 Great Tips on How to Avoid Premature Aging
We all age and there's not much you can do about that. Not everyone has to age badly however and experience the ill-effects of aging. Many factors contribute to the aging process and how quickly you go through it, which means there are a variety of … [Read More...]
How to Prevent Sagging Skin and Tone Your Skin
The skin is one of the toughest parts of your body and it can perform some spectacular functions, but a variety of factors can weaken its health. Whether it's due to age, weight-loss, or surgery, your skin can become loose and saggy; leaving you … [Read More...]
