Live Life the (Breaking) Bad Way Well, I was late to the party. I’m rarely late, especially to a party. In fact, I’m usually one of the first to arrive and last to leave a party. But, now that it’s off the air, I’ve finally started to watch Breaking Bad. The show is climbing up my favorites list … [Read more...]
Archives for August 2014
Do You Need Aveed?
What is Aveed? Aveed is a long-acting injectable testosterone. It's generic name is testosterone undecanoate and has been available in Europe for years, but did not receive FDA approval in the United States until early 2014. Aveed's presumed advantage is that it doesn't have to be injected weekly … [Read more...]
Six Benefits of Aerobic Exercise
Benefits of Aerobic Exercise Exericse is the best medicine and the benefits of aerobic exercise are numerous. One key point - aerobic exercise must be done regularly for the benefits to persist. Once you stop an exercise program the benefits will eventually fade away. Today we will just focus on … [Read more...]
Vitamins and Minerals: Are they Different?
Vitamins and Minerals and other Famous Combos We say it without thinking invariably linking vitamins and minerals together just like we do peanut butter and jelly, oil and vinegar, and Bonnie and Clyde. And like those famous combos, vitamins and minerals complement each other while retaining their … [Read more...]
How to Tell if You Have a Serotonin Deficiency
What is Serotonin? Serotonin is one of the major neurotransmitters and is largely found in the brain and gut. Serotonin protects against depression and anxiety and up to as many as 80% of adults may have a serotonin deficiency - one reason why we should all be aware of this important compound. How … [Read more...]
Ballroom Dancing to Better Balance
Ballroom Dancing to Better Balance “I’ve fallen and can’t get up.” Unfortunately, too many people end up saying that because they have poor balance. Poor balance, though, is largely preventable, and one way to prevent poor balance is through ballroom dancing. Yes, ballroom dancing leads to better … [Read more...]
